With Madeline Klyne .:. We can make a choice to cultivate forgiveness. It is the act of not throwing someone out of our hearts. Forgiveness is a way to see, understand and let go of the pain, anger, guilt and resentment that we carry from harm that was done to us or by us. Forgiveness cannot change our past but can change the present. In this workshop we will explore what it means to forgive ourselves, to forgive others and to ask others to forgive us. We will use formal meditation practices on forgiveness. 

Half-Day programs do not include a lunch time, snacks provided at conclusion